Lingering SAD-ness and Stress, or Where I’ve Been for the Past Six Weeks

You’ll notice I haven’t posted any book reviews since mid-May. It’s not because I haven’t been reading, but I haven’t felt like writing reviews for anything I’ve finished. I suffer from Seasonal Affective Disorder (SAD), and I had a bad year. On top of the usual loss-of-interest depression I experience every winter, I overextended myself at work and burned out. My writing ground to a halt (like it does every winter), and my volunteer position on a fan-run convention committee became so stressful I nearly quit. I only saw my commitment through because I don’t like dropping the ball and there was no one to hand the work over to.

In April, I started writing again on a mini-retreat with some members of my amazing writing group, and just as I was starting to pick back up – the days got longer and sunnier, if not warmer (thanks, New England), and I was feeling good and fantasizing about an easy summer – I got surprise slammed with a large, months-long, highly stressful project at work that derailed me completely for the past six weeks. I’ve been in a stress shutdown almost as bad as the middle of winter.

The project is opening some career development doors for me, and I’m whipping it into shape, but I just couldn’t muster up the energy to write reviews for any of the books I’ve read since mid-May. However, it’s summer now. I’m up with the sun every day and this is the time of year I feel my best and most energetic. If you are one of the few people that follow this blog, you are about to get bombarded with reviews! I’m writing them up today and scheduling them to post this week and next.

I will always say fall is my favorite season because of the colors and the crispness and leaves and apples and snuggly sweaters and hand warmers, but fall also heralds the dark season. November is the cruelest month. Summer is when I feel good. Here’s what I’ve done for myself in the past six weeks:

  • Read a shit ton of fan fiction
  • Cut off my shoulder-length hair into an asymmetrical pixie
  • Drank milkshakes and ate ice cream
  • Took an impromptu long weekend to visit my husband’s family in sunny Florida
  • Bought books (even though I already have an entire to-read bookcase) and actually read them right away!
  • Built a LEGO Parisian Restaurant
  • Started a short story AND a novel

Self-care and self-kindness are important, and I’m always learning new ways of taking care of, motivating, and forgiving myself. I wish I was confident that I can maintain my energy through the next winter, but I can’t hope too hard for that only to be disappointed. I will enjoy the now, the sunshine, the long days, the heat and the energy. My creative juices are flowing. I’m writing again. I’ve already well exceeded my goal for today. I’ll ride this train ‘till I run out of fuel.

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